As a Mom, I always put my children’s needs ahead of mine and I’m sure many moms out there are the same way. But when it comes to your personal health, us moms need to take care of ourselves in order to do a good job of taking care of the children who depend on […]
New Exercise DVD Roundup: Win 6 New Fitness DVDs
If you enjoy group fitness classes but don’t want to pay pricey gym membership fees, exercise DVDs are an inexpensive and effective way to feel the burn. Most fitness DVDs sell for under $20, so they are a cheap way to exercise in your own home. I received a bunch of newly-released fitness DVD titles to […]
Deal of the Day: Free Online Diet Plans and Fitness Tips
I’ve written before about how much I liked eDiets (click here for a full review). But if you want to lose weight or just eat healthier and don’t want to pay the monthly fee for eDiets, try www.sparkpeople.com. I recently joined SparkPeople. It’s free because the people who started it were early eBay employees and made a […]
