If you’re like the majority of the population, chances are you made some sort of resolutions or goals for the new year. In fact, chances are you do this every year; but how long do you stick to them before you fall back into your old ways and habits? It’s not your fault, really. It’s […]
New Exercise DVD Roundup: Win 6 New Fitness DVDs
If you enjoy group fitness classes but don’t want to pay pricey gym membership fees, exercise DVDs are an inexpensive and effective way to feel the burn. Most fitness DVDs sell for under $20, so they are a cheap way to exercise in your own home. I received a bunch of newly-released fitness DVD titles to […]
Deal of the Day: Free Online Diet Plans and Fitness Tips
I’ve written before about how much I liked eDiets (click here for a full review). But if you want to lose weight or just eat healthier and don’t want to pay the monthly fee for eDiets, try www.sparkpeople.com. I recently joined SparkPeople. It’s free because the people who started it were early eBay employees and made a […]
